I found two friends in the neighborhood who let me tag along today. We ran 4 miles! That's a FOUR mile run - accomplished cold turkey.
Miracle: Our bodies are incredible! After one and a half years of no running, I could do it. My legs and joints are sore, but I'm alive and I am looking forward to the next time. I'm so very grateful for health and the ability to move and enjoy a brisk, sunny fall morning. What a blessing to be alive and moving!
Unrelated pictures. On a hike to Cascade Springs.
They loved collecting the leaves to give to Daddy.
They loved collecting the leaves to give to Daddy.
Emily that is amazing! Seriously. And those pictures are so cute. Can't wait to see you tonight!
ReplyDeleteAhhhh...your kids are so big. They are beautiful. Way to go on the run. I could never do that. I need to start running myself. Thanks for blogging!!!
ReplyDelete